Man Up!

Video-Based Book Study


Man Up! cuts through all the noise of the world and goes back to what our Creator says about being a man in His creation. It isn’t about taking down the feminists or reclaiming your rights as a man. It’s about living in the example and grace of Jesus.

Join Jeffrey Hemmer on his quest to be a better man. The road is long and challenging, and society will try to tell you that you’re wrong—but you follow the Man who is the perfect example for manliness in a self-indulgent, self-centered society. In this study, you’ll learn to fix your eyes on the Man up on the cross and embark on a journey to become more masculine (no weight lifting required).

Session 1 – 59:02
Session 2 – 1:00:09
Session 3 – 59:09
Session 4 – 1:01:23

Jeffrey Hemmer is the husband of (in his opinion) the most wonderful woman in the world, the father to the five most delightful children he’s ever met, the pastor of Bethany Evangelical Lutheran Church in Fairview Heights, Illinois, a wannabe farmer, maker of some things, fixer of some other things, grower of beards, and general curmudgeon. His big truck is probably a sign of his insecurity.

Being Lutheran

To get the most out of this course, read the accompanying book!

Buy the Book

“Jeffrey Hemmer . . . reattaches righteous manhood to our historic faith without apology and sets us free in the process. Thank God.”

—Stephen Mansfield, New York Times best-selling author of Mansfield’s Book of Manly Men

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CPH FaithCourses is an online learning platform where students of the Word dive deeper into Bible study. Enroll a group and learn together, or study on your own—either way, you’ll get Bible-backed, author-created studies that will encourage you to grow in your faith.

To get started, simply create an account or login.

Man Up!

Course Details

4 author-led videos

Downloadable learner’s guide

Offline video access Group Leaders Only